Five Resources To Navigate Depression

In Pastor Craig's insightful message, depression is likened to a spiritual check engine light, signaling the need for attention and care in our emotional and mental well-being. As we navigate through the shadows of despair, his words resonate with the understanding that these struggles can be transformed into opportunities for growth and resilience, guided by the unwavering love of Jesus.

With this perspective in mind, below are five resources to provide support and assistance for those who may be struggling with depression or for those seeking to aid a loved one in their journey toward healing.

• VIDEO SERIES: Understanding Depression - Focus on the Family offers a comprehensive video series exploring the nuances of depression, providing valuable insights and support. Watch Here

• COUNSELING SERVICES - Peace Portal Counselling and CARES offer professional counseling services tailored to individuals coping with depression, providing personalized support and guidance.

• BOOK: Don't Give the Enemy a Seat at Your Table by Louie Giglio - Louie Giglio's book offers a Christian perspective on overcoming struggles, including depression, and provides practical insights for reclaiming mental and emotional well-being. Amazon Link

• BLOG: Facing Depression as a Christian - This blog post on Cru.org offers encouragement and guidance for Christians grappling with depression, addressing unique challenges from a faith-based perspective. Read Here

• CRISIS LINES:

  • TelecareBC.com Christian-based crisis line (1-888-852-9099) - Immediate support and assistance for individuals in crisis, offering compassionate guidance and resources.

  • National Suicide Crisis Helpline (Call or text 9-8-8) - Confidential support and intervention for those experiencing suicidal thoughts or crises.

  • BC Mental Health Support Line (310-6789, no area code required) - Access to mental health resources and support for individuals in British Columbia, Canada.